Directions:
- In a large skillet, melt margarine.
- Brown chicken breasts; sprinkle with salt and pepper and remove from skillet.
- Add shallots, Marsala, chicken stock and tomatoes to skillet.
- Simmer until liquid is partially reduced, about 10 minutes.
- Return chicken to skillet, spooning sauce over breasts.
- Cover and simmer until chicken is tender, about 25 to 30 minutes.
- On a warm serving platter, place the breasts, then pour sauce over; garnish with parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 346.8 Kcal (1452 kJ) | ||
| Calories from fat | 92.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.29g | 16% | |
|---|---|---|---|
| Cholesterol | 139.24mg | 46% | |
| Sodium | 1158.23mg | 48% | |
| Potassium | 942.73mg | 20% | |
| Total Carbs | 13g | 4% | |
| Sugars | 3.14g | 13% | |
| Dietary Fiber | 1.16g | 5% | |
| Protein | 48.96g | 98% | |
| Vitamin C | 18mg | 30% | |
| Iron | 0.3mg | 2% | |
| Calcium | 26.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 80.98 Kcal (339 kJ) | ||
| Calories from fat | 21.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.4g | 16% | |
|---|---|---|---|
| Cholesterol | 32.51mg | 46% | |
| Sodium | 270.46mg | 48% | |
| Potassium | 220.14mg | 20% | |
| Total Carbs | 3.04g | 4% | |
| Sugars | 0.73g | 13% | |
| Dietary Fiber | 0.27g | 5% | |
| Protein | 11.43g | 98% | |
| Vitamin C | 4.2mg | 30% | |
| Iron | 0.1mg | 2% | |
| Calcium | 6.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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