Refresco de Avena (Alton Brown) Recipe

Posted by
Rate It!
Refresco de Avena (Alton Brown)
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Dissolve the sugar in the water in a large container. Steep the oatmeal, lime peel, and cardamom, if using, in the sugar water for 1 hour. Strain and serve over ice with a squeeze of lime juice.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 88.16 Kcal (369 kJ)
Calories from fat 7.65 Kcal
% Daily Value*
Total Fat 0.85g 1%
Sodium 6.91mg 0%
Potassium 17.09mg 0%
Total Carbs 19.47g 6%
Sugars 8.75g 35%
Dietary Fiber 1.92g 8%
Protein 2.01g 4%
Vitamin C 4.9mg 8%
Iron 0.7mg 4%
Calcium 36.3mg 4%
Amount Per 100 g
Calories 32 Kcal (134 kJ)
Calories from fat 2.78 Kcal
% Daily Value*
Total Fat 0.31g 1%
Sodium 2.51mg 0%
Potassium 6.2mg 0%
Total Carbs 7.07g 6%
Sugars 3.18g 35%
Dietary Fiber 0.7g 8%
Protein 0.73g 4%
Vitamin C 1.8mg 8%
Iron 0.3mg 4%
Calcium 13.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top