Directions:
- Preheat oven to 350 degrees F.
- Place cashews in food processor and pulse for 30 seconds.
- Add butter, garlic, 1 tsp salt, hot sauce and lemon juice and pulse for 15-30 seconds. Set cashew butter aside.
- Season steamed spinach with salt and pepper and divide between 6 (15-inch) square pieces of aluminum foil.
- Season fish fillets with salt and pepper and, using a flat spatula, smear both sides liberally with the Cashew Garlic butter.
- Lay fillets on top of spinach and fold foil pouches up carefully.
- Bake for 20-25 minutes, depending on thickness of fish fillets.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 121.82 Kcal (510 kJ) | ||
| Calories from fat | 98.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.97g | 17% | |
|---|---|---|---|
| Cholesterol | 21.81mg | 7% | |
| Sodium | 177.24mg | 7% | |
| Potassium | 197.41mg | 4% | |
| Total Carbs | 4.51g | 2% | |
| Sugars | 0.39g | 2% | |
| Dietary Fiber | 0.88g | 4% | |
| Protein | 2.48g | 5% | |
| Vitamin C | 8.9mg | 15% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.2mg | 7% | |
| Calcium | 34.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 230.1 Kcal (963 kJ) | ||
| Calories from fat | 186.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.73g | 17% | |
|---|---|---|---|
| Cholesterol | 41.2mg | 7% | |
| Sodium | 334.79mg | 7% | |
| Potassium | 372.89mg | 4% | |
| Total Carbs | 8.52g | 2% | |
| Sugars | 0.74g | 2% | |
| Dietary Fiber | 1.66g | 4% | |
| Protein | 4.68g | 5% | |
| Vitamin C | 16.9mg | 15% | |
| Vitamin A | 0.2mg | 3% | |
| Iron | 2.3mg | 7% | |
| Calcium | 65.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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