Main
Recipes
Course
Main Dishes
Butter Chicken (Or Cauliflower) With Cashews Recipe

Butter Chicken (Or Cauliflower) With Cashews Recipe

Posted by

Rate It!

Butter Chicken (Or Cauliflower) With Cashews

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1/3 cup unsalted cashews
1 oz butter
1 lb chicken, cubed or 1 lb cauliflower floret
1 bell pepper, seeded and cut into strips
1 onion, peeled and chopped
1 tsp minced garlic clove
2 tsp ground ginger
1 tsp ground cayenne pepper or 1 tsp paprika
1 tsp turmeric
1 tsp garam masala
1/2 tsp cinnamon
1 (6 oz) can tomato paste
1 (8 oz) can tomato sauce
1 cup sour cream or 1 cup plain yogurt
extra water , as needed

Directions:

Melt butter over medium-low heat.
Add cashews and roast slowly until golden; lower heat if necessary to keep from burning.
Add cauliflower, onion, garlic and peppers and sauté in the cashew butter mixture a few minutes.
Add ginger, spices, tomato paste and tomato sauce to the pan, along with some water. .
Simmer covered until chicken or cauliflower reaches desired doneness. If sauce gets too thick, add more water.
Add the cream and heat through.
Serve over rice or with bread.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	332.91 Kcal (1394 kJ)
Calories from fat	158.85 Kcal
		% Daily Value*
Total Fat	17.65g	27%
Cholesterol	33.4mg	11%
Sodium	18251.8mg	760%
Potassium	582.97mg	12%
Total Carbs	30.16g	10%
Sugars	3.36g	13%
Dietary Fiber	1.58g	6%
Protein	15.8g	32%
Vitamin C	24.2mg	40%
Vitamin A	0.5mg	18%
Iron	11.2mg	62%
Calcium	215.6mg	22%

Amount Per 100 g
Calories	161.09 Kcal (674 kJ)
Calories from fat	76.86 Kcal
		% Daily Value*
Total Fat	8.54g	27%
Cholesterol	16.16mg	11%
Sodium	8831.67mg	760%
Potassium	282.09mg	12%
Total Carbs	14.59g	10%
Sugars	1.62g	13%
Dietary Fiber	0.77g	6%
Protein	7.64g	32%
Vitamin C	11.7mg	40%
Vitamin A	0.3mg	18%
Iron	5.4mg	62%
Calcium	104.3mg	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Butter Chicken

Butter, unsalted, Onions, chopped, Garlic, minced and 12 more..
Butter Chicken, Low Fat

Butter, Chopped onions, Garlic, minced and 13 more..
Moroccan Fish Stew

Olive oil, Onion, thinly sliced, Garlic clove, crushed and 13 more..
Eggplant Bharta

Oil, Onion , cut into long slices, Garlic cloves, chopped and 10 more..
African Sweet Potato and Peanut Soup

Vegetable oil, Onion, chopped, Garlic, minced and 14 more..
Spiced Naan

Bread flour, Salt, Instant yeast, Honey, Water and 12 more..
Ham Chili Stew

Cooked ham (cubed ), Red bell pepper (chopped ) and 15 more..
Malay Pineapple Curry (Pajri Nenas)

Ripe pineapple, peeled quartered and sliced into 1cm thic... and 16 more..
Moroccan-style Chicken Phyllo Rolls With Spiced To...

Onion, finely chopped, Olive oil, Scant tsp salt and 28 more..
Lentil Potato Dal

Butter, Onion, chopped, Garlic cloves, minced and 13 more..
Ashe Reshte

Sliced onions, Olive oil, Turmeric, Salt, Pepper and 23 more..
Chicken & Shrimp Jambalaya

Butter, Celery, sliced, Green bell pepper, chopped and 13 more..
Black & White Soup

Butter, Red bell pepper , cut into matchstick-size pieces and 12 more..