Red Wine Chicken Recipe

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Ingredients:

Serving

1 tbsp olive oil
1 tbsp minced garlic
3 lbs boneless skinless chicken breast halves
1 tbsp paprika
1 cup brown sugar
1 cup red wine
salt and pepper

Directions:

Heat oil in a large skillet over medium high heat. Cook garlic in oil until tender.
Place chicken in the skillet, and cook about 10 minutes on each side, until no longer pink and juices run clear.
Drain oil from skillet. Sprinkle chicken with paprika and 1 cup brown sugar. Pour red wine around chicken.
Cover, and simmer about 15 to 20 minutes; lightly baste chicken with wine sauce while cooking. Season to taste with salt and pepper.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	434.36 Kcal (1819 kJ)
Calories from fat	83.67 Kcal
		% Daily Value*
Total Fat	9.3g	14%
Cholesterol	133.78mg	45%
Sodium	745.24mg	31%
Potassium	769.4mg	16%
Total Carbs	38.18g	13%
Sugars	36.09g	144%
Dietary Fiber	0.42g	2%
Protein	45.59g	91%
Vitamin C	0.4mg	1%
Iron	0.6mg	4%
Calcium	47.8mg	5%

Amount Per 100 g
Calories	141.28 Kcal (592 kJ)
Calories from fat	27.22 Kcal
		% Daily Value*
Total Fat	3.02g	14%
Cholesterol	43.51mg	45%
Sodium	242.39mg	31%
Potassium	250.25mg	16%
Total Carbs	12.42g	13%
Sugars	11.74g	144%
Dietary Fiber	0.14g	2%
Protein	14.83g	91%
Vitamin C	0.1mg	1%
Iron	0.2mg	4%
Calcium	15.5mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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