Directions:
- Melt the butter uncovered on HIGH in a microwave-safe 3-quart casserole with a lid, about 1 minute.
- Add the onion and garlic and stir to coat.
- Microwave covered for 2 minutes.
- Add the apples, chicken broth, lemon juice, and jest and microwave, covered for 15 minutes, stirring twice.
- Stir in he horseradish and salt and pepper to taste.
- Remove the lemon jest.
- Serve warm topped with parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 103.55 Kcal (434 kJ) | ||
| Calories from fat | 28.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.19g | 5% | |
|---|---|---|---|
| Cholesterol | 13.71mg | 5% | |
| Sodium | 83.83mg | 3% | |
| Potassium | 175.03mg | 4% | |
| Total Carbs | 19.4g | 6% | |
| Sugars | 12.9g | 52% | |
| Dietary Fiber | 2.72g | 11% | |
| Protein | 0.57g | 1% | |
| Vitamin C | 10.6mg | 18% | |
| Iron | 0.1mg | 1% | |
| Calcium | 17.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 66.97 Kcal (280 kJ) | ||
| Calories from fat | 18.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.06g | 5% | |
|---|---|---|---|
| Cholesterol | 8.87mg | 5% | |
| Sodium | 54.22mg | 3% | |
| Potassium | 113.2mg | 4% | |
| Total Carbs | 12.55g | 6% | |
| Sugars | 8.35g | 52% | |
| Dietary Fiber | 1.76g | 11% | |
| Protein | 0.37g | 1% | |
| Vitamin C | 6.8mg | 18% | |
| Iron | 0.1mg | 1% | |
| Calcium | 11.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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