Old World Hungarian Goulash Recipe

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Old World Hungarian Goulash
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Ingredients:

Directions:

  1. Heat butter in a large skillet over medium-high heat.
  2. Cook beef in butter, stirring occasionally, until lightly browned.
  3. Do not drain.
  4. Place beef and sliced onion in a slow cooker.
  5. Mix partially cooked elbo macarroni, beef broth, tomato paste, crushed tomatoes, garlic, Worcestershire sauce, paprika, season salt, liquid smoke, salt, and pepper; stir into beef mixture.
  6. Cover and cook on low heat 4-5 hours (I always use the longer cook time).
  7. Mix water and flour; gradually stir into beef mixture.
  8. Stir in green pepper.
  9. Cover and cook on high heat 30 minutes. Serve with a dolop of sourcream atop.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 329.91 Kcal (1381 kJ)
Calories from fat 98.38 Kcal
% Daily Value*
Total Fat 10.93g 17%
Cholesterol 45.23mg 15%
Sodium 560.17mg 23%
Potassium 317.41mg 7%
Total Carbs 39.07g 13%
Sugars 1.88g 8%
Dietary Fiber 1.87g 7%
Protein 20.26g 41%
Vitamin C 14.5mg 24%
Vitamin A 0.3mg 11%
Iron 8.4mg 47%
Calcium 24.6mg 2%
Amount Per 100 g
Calories 176.64 Kcal (740 kJ)
Calories from fat 52.68 Kcal
% Daily Value*
Total Fat 5.85g 17%
Cholesterol 24.22mg 15%
Sodium 299.93mg 23%
Potassium 169.95mg 7%
Total Carbs 20.92g 13%
Sugars 1.01g 8%
Dietary Fiber 1g 7%
Protein 10.85g 41%
Vitamin C 7.8mg 24%
Vitamin A 0.2mg 11%
Iron 4.5mg 47%
Calcium 13.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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