Directions:
- FOR THE FRUIT LAYER:.
- Put all the thawed raspberries in a buttered 9 baking dish.
- Sprinkle with the sugar, nutmeg, tapioca and arrowroot flour. Dot with the cold vegan margarine. Set aside and prepare the topping.
- FOR THE TOPPING:.
- In a food processor combine the spelt flour, arrow root flour, baking powder, egg, coconut creamer and vanilla extract.
- Pulse until just combined. It won't matter if there are still a few chunks of margarine here and there. Don't over process!
- Drop by spoonfuls on to the prepared fruit.
- Sprinkle with 1/2 teaspoons sugar.
- Bake at 350'F for 30-40 minutes. The top crust should be golden.
- Serve warm.
- Bon Appetit!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 150.61 Kcal (631 kJ) | ||
| Calories from fat | 31.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.52g | 5% | |
|---|---|---|---|
| Cholesterol | 18.19mg | 6% | |
| Sodium | 95.35mg | 4% | |
| Potassium | 22.75mg | 0% | |
| Total Carbs | 26.26g | 9% | |
| Sugars | 13.97g | 56% | |
| Dietary Fiber | 1.78g | 7% | |
| Protein | 1.95g | 4% | |
| Vitamin C | 2.1mg | 4% | |
| Iron | 0.7mg | 4% | |
| Calcium | 36.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 160.56 Kcal (672 kJ) | ||
| Calories from fat | 33.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.76g | 5% | |
|---|---|---|---|
| Cholesterol | 19.39mg | 6% | |
| Sodium | 101.64mg | 4% | |
| Potassium | 24.25mg | 0% | |
| Total Carbs | 27.99g | 9% | |
| Sugars | 14.89g | 56% | |
| Dietary Fiber | 1.9g | 7% | |
| Protein | 2.07g | 4% | |
| Vitamin C | 2.3mg | 4% | |
| Iron | 0.8mg | 4% | |
| Calcium | 38.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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