Directions:
- Steam veggies. Add remaining ingredients after steaming. Stir. Goes well with meat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1780.17 Kcal (7453 kJ) | ||
| Calories from fat | 641.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 71.23g | 110% | |
|---|---|---|---|
| Cholesterol | 33.38mg | 11% | |
| Sodium | 6353.5mg | 265% | |
| Potassium | 7231.42mg | 154% | |
| Total Carbs | 246.73g | 82% | |
| Sugars | 19.56g | 78% | |
| Dietary Fiber | 40.68g | 163% | |
| Protein | 56.63g | 113% | |
| Vitamin C | 291.6mg | 486% | |
| Vitamin A | 1.3mg | 45% | |
| Iron | 24.6mg | 137% | |
| Calcium | 820.2mg | 82% | |
| Amount Per 100 g | |||
| Calories | 88.62 Kcal (371 kJ) | ||
| Calories from fat | 31.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.55g | 110% | |
|---|---|---|---|
| Cholesterol | 1.66mg | 11% | |
| Sodium | 316.29mg | 265% | |
| Potassium | 359.99mg | 154% | |
| Total Carbs | 12.28g | 82% | |
| Sugars | 0.97g | 78% | |
| Dietary Fiber | 2.03g | 163% | |
| Protein | 2.82g | 113% | |
| Vitamin C | 14.5mg | 486% | |
| Vitamin A | 0.1mg | 45% | |
| Iron | 1.2mg | 137% | |
| Calcium | 40.8mg | 82% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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