Amount Per 1 Serving
Calories	102.71 Kcal (430 kJ)
Calories from fat	47.33 Kcal
		% Daily Value*
Total Fat	5.26g	8%
Sodium	154.92mg	6%
Potassium	344.32mg	7%
Total Carbs	12.54g	4%
Sugars	0.85g	3%
Dietary Fiber	1.82g	7%
Protein	2.05g	4%
Vitamin C	7mg	12%
Iron	1mg	5%
Calcium	16.2mg	2%

Amount Per 100 g
Calories	114.13 Kcal (478 kJ)
Calories from fat	52.59 Kcal
		% Daily Value*
Total Fat	5.84g	8%
Sodium	172.14mg	6%
Potassium	382.59mg	7%
Total Carbs	13.93g	4%
Sugars	0.94g	3%
Dietary Fiber	2.02g	7%
Protein	2.28g	4%
Vitamin C	7.7mg	12%
Iron	1.1mg	5%
Calcium	18mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.1

Points
3

PointsPlus

Good Points

saturated fat free,
cholesterol free

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