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Red Lobster's Eggs Benedict With Smoked Salmon Recipe

Red Lobster's Eggs Benedict With Smoked Salmon Recipe

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Red Lobster's Eggs Benedict With Smoked Salmon

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Ingredients:

Serving

Directions:

Lightly toast and butter English muffins and hold warm.
Prepare sauce by; melting the butter and hold to the side.
In a medium sauce pan over medium-low heat whisk together lime juice, vinegar, egg yolks until it begins to thicken, gradually add butter while constantly whisking.
Continue until thick.
Season with salt and pepper and hold warm.
Bring a large sauce pan of water to a boil, add 1 tablespoon of vinegar to the water.
Reduce heat so that the water is at a soft boil.
Have eggs broken ahead of time.
Gently roll eggs into the water.
Stir the water around the eggs to keep their shape.
Cook for 3 to 4 minutes.
Remove with a slotted spoon.
Place 1/4 of the thinly sliced salmon on each the muffin, top with an egg, then cover with sauce.
Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	411.98 Kcal (1725 kJ)
Calories from fat	291.67 Kcal
		% Daily Value*
Total Fat	32.41g	50%
Cholesterol	354.02mg	118%
Sodium	435.35mg	18%
Potassium	218.77mg	5%
Total Carbs	13.8g	5%
Sugars	0.62g	2%
Dietary Fiber	1.43g	6%
Protein	17.96g	36%
Vitamin C	0.8mg	1%
Vitamin A	0.3mg	9%
Iron	2.7mg	15%
Calcium	104.4mg	10%

Amount Per 100 g
Calories	242.66 Kcal (1016 kJ)
Calories from fat	171.8 Kcal
		% Daily Value*
Total Fat	19.09g	50%
Cholesterol	208.52mg	118%
Sodium	256.43mg	18%
Potassium	128.86mg	5%
Total Carbs	8.13g	5%
Sugars	0.37g	2%
Dietary Fiber	0.84g	6%
Protein	10.58g	36%
Vitamin C	0.5mg	1%
Vitamin A	0.2mg	9%
Iron	1.6mg	15%
Calcium	61.5mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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