Scrambled Eggs with Mushrooms & Chives Recipe

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Scrambled Eggs with Mushrooms & Chives
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Ingredients:

Directions:

  1. In a small bowl, crack the 2 large eggs and season lightly with salt and pepper.
  2. Using a non-stick pan over medium high heat, gently heat the olive oil and begin to sauté the mushrooms, seasoning with salt and pepper and tossing gently.
  3. It is important not to overcook the mushrooms.
  4. Once they have been sautéed for 2 to 3 minutes, add the butter then the eggs.
  5. Reduce heat to medium and gently work the scrambled eggs slowly from the outside of the pan to the centre.
  6. If the heat is too high, the eggs will be rubbery.
  7. Once the eggs start to take on the form of a scrambled-egg look, add the 35% cream & the chives.
  8. This is the final touch& slows down the cooking of the eggs to ensure that they will be soft and tender.
  9. Gently work in the cream for 10 to 15 seconds.
  10. Remove from heat and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 20019.55 Kcal (83818 kJ)
Calories from fat 18775.49 Kcal
% Daily Value*
Total Fat 2086.17g 3209%
Cholesterol 377.08mg 126%
Sodium 144.01mg 6%
Potassium 249.87mg 5%
Total Carbs 179.65g 60%
Sugars 0.7g 3%
Dietary Fiber 0.35g 1%
Protein 132.47g 265%
Vitamin C 0.7mg 1%
Iron 2.4mg 13%
Calcium 57.6mg 6%
Amount Per 100 g
Calories 330.38 Kcal (1383 kJ)
Calories from fat 309.85 Kcal
% Daily Value*
Total Fat 34.43g 3209%
Cholesterol 6.22mg 126%
Sodium 2.38mg 6%
Potassium 4.12mg 5%
Total Carbs 2.96g 60%
Sugars 0.01g 3%
Dietary Fiber 0.01g 1%
Protein 2.19g 265%
Calcium 1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 574.2
    Points
  • 568
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Total Fat

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