Ricotta Frittata Recipe

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Ricotta Frittata
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Ingredients
9
Count
Nutrition
180
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Preheat broiler Beat eggs with 3/4 teaspoon salt and white pepper to taste.
  2. Stir in cheeses, marjoram and garlic.
  3. Heat oil and butter in 8- or 10-inch skillet.
  4. Add egg mixture and lower heat.
  5. Cook until set, about 12 minutes, then brown under broiler.
  6. When done, slide frittata onto plate.
  7. Serves 6.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 180.39 Kcal (755 kJ)
Calories from fat 125.5 Kcal
% Daily Value*
Total Fat 13.94g 21%
Cholesterol 189.95mg 63%
Sodium 161.13mg 7%
Potassium 117.64mg 3%
Total Carbs 2.26g 1%
Sugars 0.06g 0%
Dietary Fiber 0.18g 1%
Protein 11.91g 24%
Vitamin C 0.4mg 1%
Iron 1.3mg 7%
Calcium 165.3mg 17%
Amount Per 100 g
Calories 193.53 Kcal (810 kJ)
Calories from fat 134.64 Kcal
% Daily Value*
Total Fat 14.96g 21%
Cholesterol 203.78mg 63%
Sodium 172.86mg 7%
Potassium 126.21mg 3%
Total Carbs 2.43g 1%
Sugars 0.07g 0%
Dietary Fiber 0.19g 1%
Protein 12.77g 24%
Vitamin C 0.4mg 1%
Iron 1.4mg 7%
Calcium 177.3mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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