Directions:
- Rough-chop the scallions, cucumber and celery (neatness doesn't add points; it's all going into a blender). Chop the parsley and dill.
- Combine the oil and lemon juice in a blender, emulsify it.
- Feed in the vegetables and herbs. Then the seasonings.
- Blend throughly.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 668.12 Kcal (2797 kJ) | ||
| Calories from fat | 654.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 72.69g | 112% | |
|---|---|---|---|
| Sodium | 437.09mg | 18% | |
| Potassium | 258.7mg | 6% | |
| Total Carbs | 5.96g | 2% | |
| Sugars | 3.05g | 12% | |
| Dietary Fiber | 1.68g | 7% | |
| Protein | 1.08g | 2% | |
| Vitamin C | 18.9mg | 31% | |
| Iron | 0.2mg | 1% | |
| Calcium | 37.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 322.82 Kcal (1352 kJ) | ||
| Calories from fat | 316.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.12g | 112% | |
|---|---|---|---|
| Sodium | 211.19mg | 18% | |
| Potassium | 125mg | 6% | |
| Total Carbs | 2.88g | 2% | |
| Sugars | 1.47g | 12% | |
| Dietary Fiber | 0.81g | 7% | |
| Protein | 0.52g | 2% | |
| Vitamin C | 9.1mg | 31% | |
| Iron | 0.1mg | 1% | |
| Calcium | 18.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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