Directions:
- Bring a pot of salted water to a boil. Add the orzo and cook until it is al dente, about 6-8 minutes, Drain and rinse with cold water until the pasta is room temperature,.
- Place pasta in a large serving bowl, Add remaining ingredients. Stir well to combine.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 199.8 Kcal (837 kJ) | ||
| Calories from fat | 152.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.89g | 26% | |
|---|---|---|---|
| Cholesterol | 15.72mg | 5% | |
| Sodium | 615.18mg | 26% | |
| Potassium | 109.95mg | 2% | |
| Total Carbs | 9.2g | 3% | |
| Sugars | 2.72g | 11% | |
| Dietary Fiber | 0.89g | 4% | |
| Protein | 3.84g | 8% | |
| Vitamin C | 7mg | 12% | |
| Iron | 0.2mg | 1% | |
| Calcium | 95.3mg | 10% | |
| Amount Per 100 g | |||
| Calories | 148.8 Kcal (623 kJ) | ||
| Calories from fat | 113.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.58g | 26% | |
|---|---|---|---|
| Cholesterol | 11.7mg | 5% | |
| Sodium | 458.17mg | 26% | |
| Potassium | 81.89mg | 2% | |
| Total Carbs | 6.85g | 3% | |
| Sugars | 2.03g | 11% | |
| Dietary Fiber | 0.66g | 4% | |
| Protein | 2.86g | 8% | |
| Vitamin C | 5.2mg | 12% | |
| Iron | 0.1mg | 1% | |
| Calcium | 71mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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