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Red Cabbage With Pickled Shallots Recipe

Red Cabbage With Pickled Shallots Recipe

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Ingredients:

Serving

2 tbsp sunflower oil
2 red cabbage, shredded
salt
fresh ground black pepper
9 oz pickled shallots, drained and halved
5 tbsp sultanas
5 tbsp port wine

Directions:

Heat the oil in a large saute pan and add the shredded cabbage.
Season sparingly.
Cook over a moderate heat for 10 minutes, stirring occasionally.
Stir in the shallots and sultanas, then add the port.
Reduce the heat to low, cover and cook for about 30 minutes, stirring occasionally.
Add 3 tbsp cold water and continue to cook for a further 10 minutes or until the cabbage mixture is soft and glossy.
Before serving, adjust the seasoning.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	107.31 Kcal (449 kJ)
Calories from fat	20.4 Kcal
		% Daily Value*
Total Fat	2.27g	3%
Sodium	41.17mg	2%
Potassium	416.49mg	9%
Total Carbs	18.58g	6%
Sugars	11.92g	48%
Dietary Fiber	3.62g	14%
Protein	2.22g	4%
Vitamin C	81.4mg	136%
Iron	1.6mg	9%
Calcium	71.4mg	7%

Amount Per 100 g
Calories	61.08 Kcal (256 kJ)
Calories from fat	11.61 Kcal
		% Daily Value*
Total Fat	1.29g	3%
Sodium	23.43mg	2%
Potassium	237.05mg	9%
Total Carbs	10.58g	6%
Sugars	6.78g	48%
Dietary Fiber	2.06g	14%
Protein	1.26g	4%
Vitamin C	46.3mg	136%
Iron	0.9mg	9%
Calcium	40.6mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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