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Red Cabbage and Onions Recipe

Red Cabbage and Onions Recipe

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Ingredients:

Serving

1 tsp olive oil
1 1/2 lb red cabbage, cored , cut into 2-inch pieces, and layers separated
1/2 lb red onions , cut into 1-inch pieces and layers separated
2 tsp finely chopped fresh thyme
1/2 tsp salt
1/4 tsp black pepper

Directions:

Heat oil in a 12-inch nonstick skillet over moderately high heat until hot but not smoking, then sauté cabbage, onions, thyme, salt, and pepper, stirring, 3 minutes. Cover skillet and reduce heat to moderate, then cook, stirring occasionally, until cabbage is tender, about 12 minutes more.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	344.42 Kcal (1442 kJ)
Calories from fat	40.94 Kcal
		% Daily Value*
Total Fat	4.55g	7%
Sodium	1355.74mg	56%
Potassium	2001.69mg	43%
Total Carbs	68.78g	23%
Sugars	36.29g	145%
Dietary Fiber	18.51g	74%
Protein	9.22g	18%
Vitamin C	406.2mg	677%
Iron	7.1mg	40%
Calcium	368mg	37%

Amount Per 100 g
Calories	37.57 Kcal (157 kJ)
Calories from fat	4.47 Kcal
		% Daily Value*
Total Fat	0.5g	7%
Sodium	147.9mg	56%
Potassium	218.36mg	43%
Total Carbs	7.5g	23%
Sugars	3.96g	145%
Dietary Fiber	2.02g	74%
Protein	1.01g	18%
Vitamin C	44.3mg	677%
Iron	0.8mg	40%
Calcium	40.1mg	37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.