Directions:
- Heat oil in a large pot over medium-high heat. Add bacon, and cook until crisp. Remove bacon from pan, crumble and return to the pan. Add onion, and cook until tender, about 5 minutes. Add garlic, and cook until just fragrant. Add collard greens, and fry until they start to wilt.
- Pour in chicken broth, and season with salt, pepper, and red pepper flakes. Reduce heat to low, cover, and simmer for 45 minutes, or until greens are tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 121.53 Kcal (509 kJ) | ||
| Calories from fat | 78.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.71g | 13% | |
|---|---|---|---|
| Cholesterol | 9.24mg | 3% | |
| Sodium | 924.41mg | 39% | |
| Potassium | 328.48mg | 7% | |
| Total Carbs | 6.75g | 2% | |
| Sugars | 1.02g | 4% | |
| Dietary Fiber | 3.64g | 15% | |
| Protein | 4.44g | 9% | |
| Vitamin C | 36.8mg | 61% | |
| Iron | 0.1mg | 0% | |
| Calcium | 192.6mg | 19% | |
| Amount Per 100 g | |||
| Calories | 51.31 Kcal (215 kJ) | ||
| Calories from fat | 33.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.68g | 13% | |
|---|---|---|---|
| Cholesterol | 3.9mg | 3% | |
| Sodium | 390.31mg | 39% | |
| Potassium | 138.69mg | 7% | |
| Total Carbs | 2.85g | 2% | |
| Sugars | 0.43g | 4% | |
| Dietary Fiber | 1.54g | 15% | |
| Protein | 1.87g | 9% | |
| Vitamin C | 15.5mg | 61% | |
| Calcium | 81.3mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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