Directions:
- Place meat in a 5-qt. slow cooker. Add onions and celery. In a bowl, combine the ketchup, water, lemon juice, Worcestershire sauce, brown sugar, vinegar, salt, mustard, paprika, chill powder, pepper and hot pepper sauce. Pour over meat.
- Cover and cook on high for 6-8 hours. Remove meat; cool slightly. Shred meat with two forks. Return to the slow cooker and heat through. Serve on rolls. Yield: 12-14 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 417 Kcal (1746 kJ) | ||
| Calories from fat | 157.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.51g | 27% | |
|---|---|---|---|
| Cholesterol | 100.9mg | 34% | |
| Sodium | 903.77mg | 38% | |
| Potassium | 434.64mg | 9% | |
| Total Carbs | 23.67g | 8% | |
| Sugars | 5.65g | 23% | |
| Dietary Fiber | 2.04g | 8% | |
| Protein | 38.48g | 77% | |
| Vitamin C | 12.4mg | 21% | |
| Iron | 4.2mg | 23% | |
| Calcium | 42.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 196.22 Kcal (822 kJ) | ||
| Calories from fat | 74.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.24g | 27% | |
|---|---|---|---|
| Cholesterol | 47.48mg | 34% | |
| Sodium | 425.28mg | 38% | |
| Potassium | 204.52mg | 9% | |
| Total Carbs | 11.14g | 8% | |
| Sugars | 2.66g | 23% | |
| Dietary Fiber | 0.96g | 8% | |
| Protein | 18.11g | 77% | |
| Vitamin C | 5.9mg | 21% | |
| Iron | 2mg | 23% | |
| Calcium | 20.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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