Directions:
- > Heat grill to medium-high. In a bowl, toss the chicken, garlic, thyme, oil and 1/2 tsp salt and pepper each. Thread the chicken on the skewers.
- > Grill the chicken, turning occasionally, until the chicken is cooked through 7 to 10 minutes.
- > Serve with tomato salad and grilled corn on the cobb.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 211.37 Kcal (885 kJ) | ||
| Calories from fat | 77.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.64g | 13% | |
|---|---|---|---|
| Cholesterol | 100.34mg | 33% | |
| Sodium | 814.67mg | 34% | |
| Potassium | 493.07mg | 10% | |
| Total Carbs | 0.82g | 0% | |
| Sugars | 0.02g | 0% | |
| Dietary Fiber | 0.19g | 1% | |
| Protein | 34.17g | 68% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 0.2mg | 1% | |
| Calcium | 13.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 119.71 Kcal (501 kJ) | ||
| Calories from fat | 44.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.89g | 13% | |
|---|---|---|---|
| Cholesterol | 56.83mg | 33% | |
| Sodium | 461.4mg | 34% | |
| Potassium | 279.26mg | 10% | |
| Total Carbs | 0.47g | 0% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 0.11g | 1% | |
| Protein | 19.35g | 68% | |
| Vitamin C | 0.8mg | 2% | |
| Iron | 0.1mg | 1% | |
| Calcium | 7.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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