Directions:
- In a bowl combine/whisk the lime juice, oil, honey, thyme, rosemary, garlic and black pepper (if using).
- Place the chicken in a shallow glass baking dish.
- Pour the marinade over the chicken, turning to coat.
- Cover and refrigerate for a minimum of 3 hours.
- Grill (or broil) for about 4 minutes on each side, until chicken is cooked through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 455.81 Kcal (1908 kJ) | ||
| Calories from fat | 226.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.14g | 39% | |
|---|---|---|---|
| Cholesterol | 139.24mg | 46% | |
| Sodium | 763.95mg | 32% | |
| Potassium | 718.65mg | 15% | |
| Total Carbs | 14.03g | 5% | |
| Sugars | 11.39g | 46% | |
| Dietary Fiber | 0.25g | 1% | |
| Protein | 47.33g | 95% | |
| Vitamin C | 10mg | 17% | |
| Iron | 0.4mg | 2% | |
| Calcium | 25.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 152.24 Kcal (637 kJ) | ||
| Calories from fat | 75.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.4g | 39% | |
|---|---|---|---|
| Cholesterol | 46.5mg | 46% | |
| Sodium | 255.15mg | 32% | |
| Potassium | 240.02mg | 15% | |
| Total Carbs | 4.69g | 5% | |
| Sugars | 3.8g | 46% | |
| Dietary Fiber | 0.08g | 1% | |
| Protein | 15.81g | 95% | |
| Vitamin C | 3.3mg | 17% | |
| Iron | 0.1mg | 2% | |
| Calcium | 8.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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