Directions:
- Preheat deep frier to 375 degrees.
- Mix all dry ingredients in a large bowl.
- Put eggs in a medium sized bowl and mix in a little bit of water.
- Cut chicken into bite sized chunks.
- Dip chicken into egg mixture then into the flour mixture, (make sure it's well coated).
- Then put into frier basket and slowly lower into hot oil.
- Cook 5-10 minutes or until the breading is golden brown and chicken is cooked through.
- Drain on paper towels and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 445.65 Kcal (1866 kJ) | ||
| Calories from fat | 117.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.03g | 20% | |
|---|---|---|---|
| Cholesterol | 128.77mg | 43% | |
| Sodium | 1400.95mg | 58% | |
| Potassium | 375.26mg | 8% | |
| Total Carbs | 56.74g | 19% | |
| Sugars | 4.16g | 17% | |
| Dietary Fiber | 4.92g | 20% | |
| Protein | 25.93g | 52% | |
| Iron | 3.8mg | 21% | |
| Calcium | 215.6mg | 22% | |
| Amount Per 100 g | |||
| Calories | 239.8 Kcal (1004 kJ) | ||
| Calories from fat | 63.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.01g | 20% | |
|---|---|---|---|
| Cholesterol | 69.29mg | 43% | |
| Sodium | 753.84mg | 58% | |
| Potassium | 201.92mg | 8% | |
| Total Carbs | 30.53g | 19% | |
| Sugars | 2.24g | 17% | |
| Dietary Fiber | 2.65g | 20% | |
| Protein | 13.95g | 52% | |
| Iron | 2.1mg | 21% | |
| Calcium | 116mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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