Ray Ramirez Boston Clam Chowder Recipe

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Ray Ramirez Boston Clam Chowder
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Ingredients
12
Count
Nutrition
252
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Fry the bacon until cooked but not overly crisp. Drain, chop finely and set aside.
  2. Blanch the diced potatoes by placing them in cold water and bringing it to a boil.
  3. Let them cook for several minutes then drain and set aside.
  4. Simmer the onion in a very small amount of water until almost cooked.
  5. Add the celery and cook for a few more minutes. Save the liquid.
  6. Melt the butter in a soup pot but do not allow it to brown.
  7. Slowly add the flour, stirring to make a roux.
  8. Slowly add the half and half,stirring with a wooden spoon to keep it from forming lumps.
  9. Add the clam juice. Over medium-low heat, add the celery and onions.
  10. Add the pimiento and clams. Add the bacon and the potatoes.
  11. Bring to a very low simmer, stirring with a wire whisk or wooden spoon nearly constantly to prevent burning, for at least five minutes or until the potatoes are fully cooked.
  12. Lower the heat, add the parsley and season with salt and pepper to taste.
  13. Tastes even better if you make it a day or two ahead and then reheat slowly and gently.
  14. A crock pot is ideal for re-heating soup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 252.5 Kcal (1057 kJ)
Calories from fat 180.71 Kcal
% Daily Value*
Total Fat 20.08g 31%
Cholesterol 51.37mg 17%
Sodium 338.91mg 14%
Potassium 247.28mg 5%
Total Carbs 14.28g 5%
Sugars 2.38g 10%
Dietary Fiber 1.27g 5%
Protein 5.07g 10%
Vitamin C 5.2mg 9%
Vitamin A 0.2mg 7%
Iron 0.5mg 3%
Calcium 102.4mg 10%
Amount Per 100 g
Calories 156.38 Kcal (655 kJ)
Calories from fat 111.92 Kcal
% Daily Value*
Total Fat 12.44g 31%
Cholesterol 31.81mg 17%
Sodium 209.9mg 14%
Potassium 153.15mg 5%
Total Carbs 8.85g 5%
Sugars 1.47g 10%
Dietary Fiber 0.79g 5%
Protein 3.14g 10%
Vitamin C 3.2mg 9%
Vitamin A 0.1mg 7%
Iron 0.3mg 3%
Calcium 63.4mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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