Directions:
- Grill bacon; cool, then chop up.
- Put butter, flour and eggs in bowl and mix until thick and smooth. Do not overmix.
- Stir in milk, onion, salt, pepper and bacon.
- Pour all into a greased 25cm pie dish.
- Sprinkle grated cheese on top.
- Bake 40 minutes at 180°C until puffy and golden.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 252.88 Kcal (1059 kJ) | ||
| Calories from fat | 159.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.73g | 27% | |
|---|---|---|---|
| Cholesterol | 115.65mg | 39% | |
| Sodium | 431.92mg | 18% | |
| Potassium | 187.87mg | 4% | |
| Total Carbs | 13.74g | 5% | |
| Sugars | 3.48g | 14% | |
| Dietary Fiber | 1.21g | 5% | |
| Protein | 9.8g | 20% | |
| Vitamin C | 0.6mg | 1% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.1mg | 6% | |
| Calcium | 188.8mg | 19% | |
| Amount Per 100 g | |||
| Calories | 190.26 Kcal (797 kJ) | ||
| Calories from fat | 120.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.34g | 27% | |
|---|---|---|---|
| Cholesterol | 87.01mg | 39% | |
| Sodium | 324.97mg | 18% | |
| Potassium | 141.35mg | 4% | |
| Total Carbs | 10.34g | 5% | |
| Sugars | 2.61g | 14% | |
| Dietary Fiber | 0.91g | 5% | |
| Protein | 7.37g | 20% | |
| Vitamin C | 0.5mg | 1% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.8mg | 6% | |
| Calcium | 142mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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