Directions:
- Preheat oven to 350. Lightly grease/spray a casserole dish and set aside.
- In a large skillet, melt the butter. Add the squash, celery and oniona and saute in the butter for about 2-3 minutes, just until they are softened and barely tender. Do not overcook.
- Remove from heat.
- Stir in the sour cream, cheddar cheese, pepper and (if needed salt) and bacon.
- Mix well and place in the casserole dish. Sprinkle Parmesan over the top and bake at 350 degrees for about 30 minutes or until lightly brown on top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 378.2 Kcal (1583 kJ) | ||
| Calories from fat | 261.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.07g | 45% | |
|---|---|---|---|
| Cholesterol | 91.86mg | 31% | |
| Sodium | 1160.87mg | 48% | |
| Potassium | 499.68mg | 11% | |
| Total Carbs | 9.09g | 3% | |
| Sugars | 3.28g | 13% | |
| Dietary Fiber | 1.63g | 7% | |
| Protein | 21.42g | 43% | |
| Vitamin C | 24.3mg | 41% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.1mg | 6% | |
| Calcium | 259.8mg | 26% | |
| Amount Per 100 g | |||
| Calories | 158.15 Kcal (662 kJ) | ||
| Calories from fat | 109.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.16g | 45% | |
|---|---|---|---|
| Cholesterol | 38.41mg | 31% | |
| Sodium | 485.42mg | 48% | |
| Potassium | 208.94mg | 11% | |
| Total Carbs | 3.8g | 3% | |
| Sugars | 1.37g | 13% | |
| Dietary Fiber | 0.68g | 7% | |
| Protein | 8.96g | 43% | |
| Vitamin C | 10.2mg | 41% | |
| Iron | 0.4mg | 6% | |
| Calcium | 108.6mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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