Fruity Salad With an Asian Touch Recipe

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Fruity Salad With an Asian Touch
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Ingredients:

Directions:

  1. Make the dressing by mixing all ingredients together.
  2. Toss all salad ingredients except chives and coriander in a bowl, pour dressing in the bowl and mix, sprinkle with chopped herbs.
  3. Serve!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 907.82 Kcal (3801 kJ)
Calories from fat 80.73 Kcal
% Daily Value*
Total Fat 8.97g 14%
Cholesterol 10.35mg 3%
Sodium 2555.43mg 106%
Potassium 595.92mg 13%
Total Carbs 23g 8%
Sugars 12.41g 50%
Dietary Fiber 1.81g 7%
Protein 164.14g 328%
Vitamin C 13.5mg 23%
Iron 40.3mg 224%
Calcium 509.1mg 51%
Amount Per 100 g
Calories 212.51 Kcal (890 kJ)
Calories from fat 18.9 Kcal
% Daily Value*
Total Fat 2.1g 14%
Cholesterol 2.42mg 3%
Sodium 598.19mg 106%
Potassium 139.5mg 13%
Total Carbs 5.38g 8%
Sugars 2.91g 50%
Dietary Fiber 0.42g 7%
Protein 38.42g 328%
Vitamin C 3.2mg 23%
Iron 9.4mg 224%
Calcium 119.2mg 51%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.5
    Points
  • 20
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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