Tagine With Chicken and Quinces Recipe

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Ingredients:

Serving

1 chicken, skinned and cut in eight pieces (alternative 1 kg turkey meat)
3 onions, medium size, cut in rings
6 tbsp butter or 6 tbsp margarine
8 quinces, peeled, cored and sliced
200 ml chicken soup base
1 tsp red pepper, ground
1 tsp coriander, ground
1 tsp ginger, ground
1 tsp turmeric powder
1 tsp cinnamon, ground (or 1 cinnamon stick)
salt
pepper

Directions:

Roast gently the pieces of chicken or turkey with 1 tablespoon of butter. Put aside.
Roast the onion rings in 1 tablespoon butter.
Join the meat and the onions in a pot with lid (for example a Römertopf ) with the soup base, the spices and the salt.
Cook covered for 30 minutes at 200°C (heat and timing are basing it on convection oven).
In the meanwhile roast the quinces with the remaining butter until golden.
Put gently the quinces over the chicken and the other ingredients.
Cover and cook for another 30 minutes.
Serve hot in the pot and enjoy.
To this recipe you can add: potatoes, carrots, zucchini, tomatoes, fresh cilantro, dried apricots, raisins, - .

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	172.94 Kcal (724 kJ)
Calories from fat	77.97 Kcal
		% Daily Value*
Total Fat	8.66g	13%
Cholesterol	22.9mg	8%
Sodium	1459.55mg	61%
Potassium	257.57mg	5%
Total Carbs	23.13g	8%
Sugars	3.38g	14%
Dietary Fiber	2.92g	12%
Protein	0.58g	1%
Vitamin C	17.7mg	30%
Vitamin A	0.1mg	4%
Iron	1.1mg	6%
Calcium	26.9mg	3%

Amount Per 100 g
Calories	111.33 Kcal (466 kJ)
Calories from fat	50.19 Kcal
		% Daily Value*
Total Fat	5.58g	13%
Cholesterol	14.74mg	8%
Sodium	939.54mg	61%
Potassium	165.8mg	5%
Total Carbs	14.89g	8%
Sugars	2.18g	14%
Dietary Fiber	1.88g	12%
Protein	0.37g	1%
Vitamin C	11.4mg	30%
Vitamin A	0.1mg	4%
Iron	0.7mg	6%
Calcium	17.3mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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