Directions:
- Melt butter in large non-stick pan over med-high heat.
- Add mushrooms, carrots, zucchini, garlic and basil.
- Cook stirring often, until the liquid reduces.
- About 10 minutes.
- Place cottage cheese and 1/4 cup of the milk into a blender, whirl till smooth.
- Spoon mix into pan with veggies and stir in remaining 1/2 cup milk.
- Cook over med heat, stirring often, until sauce begins to boil.
- Remove and keep warm.
- Cook ravioli according to package directions.
- Drain and transfer to serving dish.
- Add sauce and mix gently.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 68.69 Kcal (288 kJ) | ||
| Calories from fat | 24.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.68g | 4% | |
|---|---|---|---|
| Cholesterol | 8.82mg | 3% | |
| Sodium | 110.03mg | 5% | |
| Potassium | 296.65mg | 6% | |
| Total Carbs | 6.71g | 2% | |
| Sugars | 4.21g | 17% | |
| Dietary Fiber | 1.21g | 5% | |
| Protein | 4.52g | 9% | |
| Vitamin C | 3.8mg | 6% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 0.5mg | 3% | |
| Calcium | 66.4mg | 7% | |
| Amount Per 100 g | |||
| Calories | 56.24 Kcal (235 kJ) | ||
| Calories from fat | 19.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.19g | 4% | |
|---|---|---|---|
| Cholesterol | 7.22mg | 3% | |
| Sodium | 90.1mg | 5% | |
| Potassium | 242.91mg | 6% | |
| Total Carbs | 5.49g | 2% | |
| Sugars | 3.45g | 17% | |
| Dietary Fiber | 0.99g | 5% | |
| Protein | 3.7g | 9% | |
| Vitamin C | 3.1mg | 6% | |
| Vitamin A | 0.2mg | 9% | |
| Iron | 0.4mg | 3% | |
| Calcium | 54.4mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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