Directions:
- Spray pan with non-stick spray. Saute vegies until tender. Season with a pinch of salt and black pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 59.38 Kcal (249 kJ) | ||
| Calories from fat | 0.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.03g | 0% | |
|---|---|---|---|
| Sodium | 22.68mg | 1% | |
| Potassium | 805.05mg | 17% | |
| Total Carbs | 10.59g | 4% | |
| Sugars | 3.32g | 13% | |
| Dietary Fiber | 3.05g | 12% | |
| Protein | 5.44g | 11% | |
| Vitamin C | 79mg | 132% | |
| Vitamin A | 0.8mg | 26% | |
| Iron | 12.2mg | 68% | |
| Calcium | 46.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 25.79 Kcal (108 kJ) | ||
| Calories from fat | 0.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 9.85mg | 1% | |
| Potassium | 349.6mg | 17% | |
| Total Carbs | 4.6g | 4% | |
| Sugars | 1.44g | 13% | |
| Dietary Fiber | 1.32g | 12% | |
| Protein | 2.36g | 11% | |
| Vitamin C | 34.3mg | 132% | |
| Vitamin A | 0.3mg | 26% | |
| Iron | 5.3mg | 68% | |
| Calcium | 20.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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