Day After Thanksgiving Soup Recipe

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Ingredients:

Serving

2 tbsp butter or 2 tbsp margarine
1 cooked turkey carcass, chopped in big pieces in serving to fit in the soup pot
1 onion, chopped
1 carrot, chopped
1 stalk celery, chopped
2 -3 cloves garlic, crushed
1 pinch dried thyme or 1 pinch subsitute dried sage
6 -12 cups water
3 chicken bouillon cubes (optional for added flavor )
1 tomato, chopped
turkey gravy (optional)
pan juices (optional)
6 -8 oz pasta (small shapes or egg noodles) or 1/2 cup uncooked rice
1 stalk celery, sliced
2 carrots, peeled and sliced
1 cup mushroom, sliced (or subsitute another vegetable-green beans is also good)
3 tbsp parsley, minced
salt and pepper , to taste

Directions:

Melt butter in a large dutch oven or soup pot over medium heat. Add turkey carcass and brown lightly, stirring occassionally (8-10 minutes).
Add onion, carrot, celery, garlic and thyme (or sage) to pan and cook for 10 minutes.
Add water (enough to cover turkey carcass), bouillion cubes, tomato, gravy (if available) and pan juices (if available). Bring to a boil.
Reduce heat and simmer for 2-3 hours.
Strain broth, reserving turkey pieces (I usually get 1-3 cups turkey pieces).
Return broth to pan (I use a clean pan). Bring to a boil and add pasta (or rice), celery, carrots, and mushrooms (or other vegetables). Bring to a boil and cook for 10-20 minutes or until pasta and vegetables are done.
Stir in parsley and salt and pepper.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	83.49 Kcal (350 kJ)
Calories from fat	30.25 Kcal
		% Daily Value*
Total Fat	3.36g	5%
Cholesterol	16.06mg	5%
Sodium	395.89mg	16%
Potassium	186.08mg	4%
Total Carbs	11.19g	4%
Sugars	2.47g	10%
Dietary Fiber	1.44g	6%
Protein	2.43g	5%
Vitamin C	5.2mg	9%
Vitamin A	0.3mg	9%
Iron	0.5mg	3%
Calcium	53.4mg	5%

Amount Per 100 g
Calories	23.17 Kcal (97 kJ)
Calories from fat	8.39 Kcal
		% Daily Value*
Total Fat	0.93g	5%
Cholesterol	4.46mg	5%
Sodium	109.85mg	16%
Potassium	51.63mg	4%
Total Carbs	3.1g	4%
Sugars	0.68g	10%
Dietary Fiber	0.4g	6%
Protein	0.67g	5%
Vitamin C	1.4mg	9%
Vitamin A	0.1mg	9%
Iron	0.1mg	3%
Calcium	14.8mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.7

Points
2

PointsPlus

Good Points

low calorie,
low fat,
saturated fat free,
low sodium,
low cholesterol

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