RAVIOLI SOUP Recipe

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RAVIOLI SOUP
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Ingredients:

Directions:

  1. IN A DUTCH OVEN, COOK BEEF UNTIL NO LONGER PINK, DRAIN. ADD THE WATER, TOMATOES, TOMATO PASTE, ONION AND PARSLEY, GARLIC AND SEASONINGS; BRING TO A BOIL. REDUCE HEAT; COVER AND SIMMER FOR 30 MINUTES.
  2. MEANWHILE, COOK RAVIOLI ACCORDING TO PACKAGE DIRECTIONS; DRAIN. ADD TO SOUP AND HEAT THROUGH. STIR IN THE PARMESEAN CHEESE. GARNISH WITH PARSLEY
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 121.9 Kcal (510 kJ)
Calories from fat 55.45 Kcal
% Daily Value*
Total Fat 6.16g 9%
Cholesterol 28.12mg 9%
Sodium 168.15mg 7%
Potassium 369.23mg 8%
Total Carbs 6.93g 2%
Sugars 3.39g 14%
Dietary Fiber 1.4g 6%
Protein 10.47g 21%
Vitamin C 8.1mg 14%
Iron 1.7mg 9%
Calcium 29.7mg 3%
Amount Per 100 g
Calories 82.2 Kcal (344 kJ)
Calories from fat 37.39 Kcal
% Daily Value*
Total Fat 4.15g 9%
Cholesterol 18.96mg 9%
Sodium 113.39mg 7%
Potassium 248.98mg 8%
Total Carbs 4.67g 2%
Sugars 2.28g 14%
Dietary Fiber 0.94g 6%
Protein 7.06g 21%
Vitamin C 5.5mg 14%
Iron 1.1mg 9%
Calcium 20.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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