Directions:
- Sift together first 4 ingredients.
- Cut in shortening with pastry blender or 2 knives until mixture resembles coarse meal.
- Add milk and mix only until all flour is dampened.
- Spread into a well greased skillet or pan then brush top with melted butter.
- Spread raspberries over top then sprinkle with chunk maple sugar.
- Bake for 20 minutes at 450.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 90.04 Kcal (377 kJ) | ||
| Calories from fat | 59.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.56g | 10% | |
|---|---|---|---|
| Cholesterol | 0.61mg | 0% | |
| Sodium | 160.36mg | 7% | |
| Potassium | 267.61mg | 6% | |
| Total Carbs | 7.65g | 3% | |
| Sugars | 5.36g | 21% | |
| Dietary Fiber | 1.11g | 4% | |
| Protein | 1.07g | 2% | |
| Vitamin C | 4mg | 7% | |
| Iron | 0.4mg | 2% | |
| Calcium | 124.9mg | 12% | |
| Amount Per 100 g | |||
| Calories | 154.49 Kcal (647 kJ) | ||
| Calories from fat | 101.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.26g | 10% | |
|---|---|---|---|
| Cholesterol | 1.05mg | 0% | |
| Sodium | 275.14mg | 7% | |
| Potassium | 459.17mg | 6% | |
| Total Carbs | 13.12g | 3% | |
| Sugars | 9.19g | 21% | |
| Dietary Fiber | 1.91g | 4% | |
| Protein | 1.84g | 2% | |
| Vitamin C | 6.9mg | 7% | |
| Iron | 0.6mg | 2% | |
| Calcium | 214.3mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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