Ingredients:
- dash salt
- 1 egg fork beaten
- note: if using frozen berries: use 3/4 cup milk and 1/4 cup raspberry juice
Directions:
- Preheat oven to 375F
- Combine dry ingredients
- Combine wet ingredients
- Mix together only to blend
- Stir in the raspberries
- Spoon 3/4 full into muffin cups
- Bake 25-30minutes or tested done
- Sprinkle some granulated sugar over the top
- Serve warm or room temp with butter if desired
- Makes 9 jumbo and about 12 smaller muffins
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 334.26 Kcal (1399 kJ) | ||
| Calories from fat | 154.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.22g | 26% | |
|---|---|---|---|
| Cholesterol | 27.66mg | 9% | |
| Sodium | 772.67mg | 32% | |
| Potassium | 249.47mg | 5% | |
| Total Carbs | 40.45g | 13% | |
| Sugars | 5.37g | 21% | |
| Dietary Fiber | 4.9g | 20% | |
| Protein | 5.32g | 11% | |
| Vitamin C | 4.4mg | 7% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 2.4mg | 13% | |
| Calcium | 187.1mg | 19% | |
| Amount Per 100 g | |||
| Calories | 292.06 Kcal (1223 kJ) | ||
| Calories from fat | 135.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.05g | 26% | |
|---|---|---|---|
| Cholesterol | 24.17mg | 9% | |
| Sodium | 675.12mg | 32% | |
| Potassium | 217.97mg | 5% | |
| Total Carbs | 35.34g | 13% | |
| Sugars | 4.69g | 21% | |
| Dietary Fiber | 4.28g | 20% | |
| Protein | 4.65g | 11% | |
| Vitamin C | 3.9mg | 7% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 2.1mg | 13% | |
| Calcium | 163.4mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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