Directions:
- Combine first three listed dry ingredients in a bowl. Rub in the butter.
- Mix into a soft dough with one lightly beaten egg.
- Press the dough evenly over the base of a well greased 28 x 18 cm tin. (A metal spoon works well here).
- Spread the jam evenly over the dough.
- Topping: Beat the second egg together with the sugar. Mix in the coconut.
- Spread the topping evenly over the dough and jam.
- Bake in a moderate oven for 25 - 30 minutes. (Until golden brown).
- Cut in tin when cool.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 151.04 Kcal (632 kJ) | ||
| Calories from fat | 77.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.63g | 13% | |
|---|---|---|---|
| Cholesterol | 32.55mg | 11% | |
| Sodium | 189.77mg | 8% | |
| Potassium | 47.4mg | 1% | |
| Total Carbs | 16.75g | 6% | |
| Sugars | 4.63g | 19% | |
| Dietary Fiber | 1.55g | 6% | |
| Protein | 2.04g | 4% | |
| Vitamin C | 0.2mg | 0% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.8mg | 4% | |
| Calcium | 32.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 379.38 Kcal (1588 kJ) | ||
| Calories from fat | 195.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.68g | 13% | |
|---|---|---|---|
| Cholesterol | 81.77mg | 11% | |
| Sodium | 476.65mg | 8% | |
| Potassium | 119.07mg | 1% | |
| Total Carbs | 42.07g | 6% | |
| Sugars | 11.62g | 19% | |
| Dietary Fiber | 3.88g | 6% | |
| Protein | 5.13g | 4% | |
| Vitamin C | 0.5mg | 0% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.9mg | 4% | |
| Calcium | 82mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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