Raspberry Basil Chicken Recipe

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Raspberry Basil Chicken
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Ingredients:

Directions:

  1. Place chicken in a greased 13-in. x 9-in. baking dish. Sprinkle with basil, salt and pepper. Top with onion. Cover and bake at 375° for 30 minutes. Drain pan juices and reserve 1/2 cup (add water to make 1/2 cup if necessary). Add jam; pour over chicken. Bake, uncovered, basting occasionally, for 25 minutes or until chicken juices run clear. Yield: 4-6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 747.78 Kcal (3131 kJ)
Calories from fat 163.4 Kcal
% Daily Value*
Total Fat 18.16g 28%
Cholesterol 1188.17mg 396%
Sodium 934.81mg 39%
Potassium 1082.67mg 23%
Total Carbs 54.4g 18%
Sugars 19.44g 78%
Dietary Fiber 1.87g 7%
Protein 81.97g 164%
Vitamin C 74.5mg 124%
Vitamin A 13.6mg 454%
Iron 27.4mg 152%
Calcium 57.2mg 6%
Amount Per 100 g
Calories 137.94 Kcal (578 kJ)
Calories from fat 30.14 Kcal
% Daily Value*
Total Fat 3.35g 28%
Cholesterol 219.17mg 396%
Sodium 172.44mg 39%
Potassium 199.71mg 23%
Total Carbs 10.04g 18%
Sugars 3.59g 78%
Dietary Fiber 0.35g 7%
Protein 15.12g 164%
Vitamin C 13.7mg 124%
Vitamin A 2.5mg 454%
Iron 5.1mg 152%
Calcium 10.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.1
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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