Directions:
- Cook pasta in boiling water till almost completely done.
- Drain pasta and set to the side.
- I then use the pan I cooked the pasta in to cook the rest of the meal.
- No point in making more dishes to wash if you don't have to.
- Cook ground meat till almost completely done.
- Add in the onion, peppers and zucchini and cook for additional 5 minutes.
- Stir in the cream of mushroom soup, tomato paste, and canned tomatoes.
- Add noodles back to pan and stir till completely incorporated into the dish.
- Add milk and Mrs. Dash and stir.
- Check to make sure juicy enough.
- Cover and put in 350°F oven for 20 minutes.
- Remove from oven check if saucy enough to your liking let sit for 10 minutes and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 251.35 Kcal (1052 kJ) | ||
| Calories from fat | 45.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.08g | 8% | |
|---|---|---|---|
| Cholesterol | 6.47mg | 2% | |
| Sodium | 297.49mg | 12% | |
| Potassium | 228.26mg | 5% | |
| Total Carbs | 40.97g | 14% | |
| Sugars | 4.19g | 17% | |
| Dietary Fiber | 4.38g | 18% | |
| Protein | 10.08g | 20% | |
| Vitamin C | 16.1mg | 27% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 112.9mg | 627% | |
| Calcium | 59.5mg | 6% | |
| Amount Per 100 g | |||
| Calories | 190.65 Kcal (798 kJ) | ||
| Calories from fat | 34.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.85g | 8% | |
|---|---|---|---|
| Cholesterol | 4.91mg | 2% | |
| Sodium | 225.65mg | 12% | |
| Potassium | 173.14mg | 5% | |
| Total Carbs | 31.08g | 14% | |
| Sugars | 3.18g | 17% | |
| Dietary Fiber | 3.32g | 18% | |
| Protein | 7.64g | 20% | |
| Vitamin C | 12.2mg | 27% | |
| Vitamin A | 0.2mg | 10% | |
| Iron | 85.6mg | 627% | |
| Calcium | 45.1mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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