Directions:
- Saute onions and jalapenos over a medium heat for 1-2 minutes. Add garlic. Saute another 30 seconds. In a medium size sauce pan, smoke the oregano, cumin, and chile powder over a medium high heat until fragrant. Quickly add chicken stock, then all the rest of the ingredients. Bring to a boil, turn heat to low. Reduce sauce by at least one half. Will freeze.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 99.75 Kcal (418 kJ) | ||
| Calories from fat | 40.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.47g | 7% | |
|---|---|---|---|
| Sodium | 931.04mg | 39% | |
| Potassium | 409.64mg | 9% | |
| Total Carbs | 11.58g | 4% | |
| Sugars | 2.58g | 10% | |
| Dietary Fiber | 3.56g | 14% | |
| Protein | 2.02g | 4% | |
| Vitamin C | 34.3mg | 57% | |
| Iron | 2.4mg | 13% | |
| Calcium | 80.1mg | 8% | |
| Amount Per 100 g | |||
| Calories | 31.62 Kcal (132 kJ) | ||
| Calories from fat | 12.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.42g | 7% | |
|---|---|---|---|
| Sodium | 295.14mg | 39% | |
| Potassium | 129.86mg | 9% | |
| Total Carbs | 3.67g | 4% | |
| Sugars | 0.82g | 10% | |
| Dietary Fiber | 1.13g | 14% | |
| Protein | 0.64g | 4% | |
| Vitamin C | 10.9mg | 57% | |
| Iron | 0.8mg | 13% | |
| Calcium | 25.4mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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