Salsa for One Recipe

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Salsa for One
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Ingredients
5
Count
Nutrition
24
Calories
Total time
10
Minutes
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Ingredients:

  • 1 large diced tomato
  • 1/4 cup onion, diced
  • 1/4 tsp garlic powder
  • 1/2 tsp pico pica salsa (optional)

Directions:

  1. Mix well; dip in your chips and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 24.17 Kcal (101 kJ)
Calories from fat 0.02 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 4.78mg 0%
Potassium 221.14mg 5%
Total Carbs 5.41g 2%
Sugars 3.19g 13%
Dietary Fiber 1.24g 5%
Protein 1.15g 2%
Vitamin C 76mg 127%
Iron 0.3mg 2%
Calcium 12.1mg 1%
Amount Per 100 g
Calories 28.76 Kcal (120 kJ)
Calories from fat 0.02 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 5.68mg 0%
Potassium 263.12mg 5%
Total Carbs 6.44g 2%
Sugars 3.79g 13%
Dietary Fiber 1.47g 5%
Protein 1.37g 2%
Vitamin C 90.4mg 127%
Iron 0.4mg 2%
Calcium 14.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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