Ranch Salsa Dip Recipe

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Ranch Salsa Dip
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Ingredients
3
Count
Nutrition
45
Calories
Total time
5
Minutes
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Ingredients:

Directions:

  1. Mix all ingredients together in a small bowl.
  2. Serve with tortilla chips, Bandito Buffalo Wings (Bandito Buffalo Wings), or tacos.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 44.83 Kcal (188 kJ)
Calories from fat 30.45 Kcal
% Daily Value*
Total Fat 3.38g 5%
Cholesterol 7.53mg 3%
Sodium 193.71mg 8%
Potassium 103.93mg 2%
Total Carbs 3.03g 1%
Sugars 0.92g 4%
Dietary Fiber 0.46g 2%
Protein 1.23g 2%
Vitamin C 0.7mg 1%
Calcium 34.3mg 3%
Amount Per 100 g
Calories 103.46 Kcal (433 kJ)
Calories from fat 70.27 Kcal
% Daily Value*
Total Fat 7.81g 5%
Cholesterol 17.38mg 3%
Sodium 447.02mg 8%
Potassium 239.85mg 2%
Total Carbs 7g 1%
Sugars 2.12g 4%
Dietary Fiber 1.06g 2%
Protein 2.83g 2%
Vitamin C 1.6mg 1%
Iron 0.1mg 0%
Calcium 79.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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