Buffalo Ranch Chicken Dip With Frito Scoops Recipe

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Buffalo Ranch Chicken Dip With Frito Scoops
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Ingredients:

Directions:

  1. Mix all ingredients except cheese.
  2. Bake at 350°F for 25 minutes and stir after 12 minutes.
  3. Optional take a cup of cheese and mix it in the mixture when you stir after 12 minutes.
  4. Place back in oven for 8 minutes.
  5. Take remaining cheese and put it on top of the mixture and replace in oven for 5 minutes or until cheese is melted.
  6. I usually double this recipe.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 506.26 Kcal (2120 kJ)
Calories from fat 393.28 Kcal
% Daily Value*
Total Fat 43.7g 67%
Cholesterol 111.9mg 37%
Sodium 1163.48mg 48%
Potassium 130.73mg 3%
Total Carbs 3.04g 1%
Sugars 1.73g 7%
Dietary Fiber 0.24g 1%
Protein 25.02g 50%
Vitamin C 9.2mg 15%
Vitamin A 0.1mg 2%
Iron 1.2mg 7%
Calcium 667.1mg 67%
Amount Per 100 g
Calories 368.68 Kcal (1544 kJ)
Calories from fat 286.4 Kcal
% Daily Value*
Total Fat 31.82g 67%
Cholesterol 81.49mg 37%
Sodium 847.29mg 48%
Potassium 95.2mg 3%
Total Carbs 2.21g 1%
Sugars 1.26g 7%
Dietary Fiber 0.17g 1%
Protein 18.22g 50%
Vitamin C 6.7mg 15%
Iron 0.9mg 7%
Calcium 485.8mg 67%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.7
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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