Ranch Yogurt Dip Recipe

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Ranch Yogurt Dip
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Ingredients:

Directions:

  1. In a small bowl, whisk together the first 13 ingredients. Cover and refrigerate for at least 3 hours. Serve with fresh vegetables. Refrigerate leftovers. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 30.53 Kcal (128 kJ)
Calories from fat 3.45 Kcal
% Daily Value*
Total Fat 0.38g 1%
Cholesterol 2.75mg 1%
Sodium 263.81mg 11%
Potassium 48.61mg 1%
Total Carbs 6.14g 2%
Sugars 1.7g 7%
Dietary Fiber 0.4g 2%
Protein 0.96g 2%
Vitamin C 0.6mg 1%
Iron 0.2mg 1%
Calcium 32.5mg 3%
Amount Per 100 g
Calories 81 Kcal (339 kJ)
Calories from fat 9.15 Kcal
% Daily Value*
Total Fat 1.02g 1%
Cholesterol 7.31mg 1%
Sodium 699.99mg 11%
Potassium 128.98mg 1%
Total Carbs 16.28g 2%
Sugars 4.51g 7%
Dietary Fiber 1.06g 2%
Protein 2.54g 2%
Vitamin C 1.5mg 1%
Iron 0.4mg 1%
Calcium 86.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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