Creamy Ranch Spinach Dip Recipe

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Creamy Ranch Spinach Dip
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Ingredients
4
Count
Nutrition
21
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Mix together, chill and serve.
  2. Serving suggestion: Hollow out a round loaf of french bread and fill with dip.
  3. Serve with bread cubes and fresh vegetables.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 21.4 Kcal (90 kJ)
Calories from fat 7.65 Kcal
% Daily Value*
Total Fat 0.85g 1%
Cholesterol 2.48mg 1%
Sodium 10.84mg 0%
Potassium 47.91mg 1%
Total Carbs 1.63g 1%
Sugars 0.21g 1%
Dietary Fiber 0.43g 2%
Protein 0.64g 1%
Vitamin C 0.6mg 1%
Vitamin A 0.1mg 2%
Iron 0.1mg 1%
Calcium 19.1mg 2%
Amount Per 100 g
Calories 75.5 Kcal (316 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 1%
Cholesterol 8.75mg 1%
Sodium 38.25mg 0%
Potassium 169mg 1%
Total Carbs 5.75g 1%
Sugars 0.75g 1%
Dietary Fiber 1.5g 2%
Protein 2.25g 1%
Vitamin C 2mg 1%
Vitamin A 0.3mg 2%
Iron 0.5mg 1%
Calcium 67.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 0
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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