Directions:
- In a medium bowl combine mashed potatoes with the next 9 ingredients listed. Stir together until well blended. Heat cast iron skillet with a small amount of oil, on medium heat. Spoon batter into skillet, about a 4 inch round. Brown on both sides, drain on paper towels. Serve with dipping sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 237.89 Kcal (996 kJ) | ||
| Calories from fat | 155.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.25g | 27% | |
|---|---|---|---|
| Cholesterol | 40.89mg | 14% | |
| Sodium | 245.77mg | 10% | |
| Potassium | 182.39mg | 4% | |
| Total Carbs | 15.07g | 5% | |
| Sugars | 3.5g | 14% | |
| Dietary Fiber | 1.38g | 6% | |
| Protein | 5.5g | 11% | |
| Vitamin C | 3.4mg | 6% | |
| Iron | 0.9mg | 5% | |
| Calcium | 55.5mg | 6% | |
| Amount Per 100 g | |||
| Calories | 216.24 Kcal (905 kJ) | ||
| Calories from fat | 141.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.68g | 27% | |
|---|---|---|---|
| Cholesterol | 37.17mg | 14% | |
| Sodium | 223.41mg | 10% | |
| Potassium | 165.79mg | 4% | |
| Total Carbs | 13.69g | 5% | |
| Sugars | 3.18g | 14% | |
| Dietary Fiber | 1.26g | 6% | |
| Protein | 5g | 11% | |
| Vitamin C | 3.1mg | 6% | |
| Iron | 0.8mg | 5% | |
| Calcium | 50.5mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Green Bean Dumpling Soup
Potatoes, diced, Green beans, french cut, Water and 9 more.. -
Fried Pickles
Vegetables or canola oil and 10 more.. -
Mashed Potato Pancakes Southern Style
Mashed potatoes, Onion, chopped finely, Garlic, minced and 6 more.. -
Eggs on the Ranch! #RSC
Diced apple (variety suitable for baking), Ground pork and 14 more.. -
Crispy Shrimp Phyllo Cups #RSC
Butter, unsalted, Baby carrots, finely chopped and 10 more.. -
Chickpea Burger
Carrot (medium size grated ), Garlic clove, Chickpeas and 9 more.. -
Marra's Fried Tomato and Mozzarella Arancini
Arborio rice (or short grain rice), Water and 9 more.. -
Sam Choy's Captain Crunch Chicken
Boneless skinless chicken thighs (trimmed of excess fat) and 8 more.. -
Red Bell Pepper Pork Boulettes (Meatballs)
Butter, Onion (finely chopped ) and 10 more.. -
Potato Puffs
Potatoes, cut up, Butter, Salt, Garlic powder, Egg, Flour and 1 more.. -
Tilapia in a Potato Crust
Tilapia fillet, rinsed and dried, Lemon juice, fresh and 5 more.. -
Fried Stuffed Olives
Pimento stuffed olives, Egg, beaten, Flour, for rolling and 1 more.. -
Thai Potato Cakes
Potatoes, peeled, Red chile, finely chopped and 7 more..
Also Try
-
-
-
-
-
-
-
Mashed Potatoes with Fried Mushroom, Bacon, and Onion
Yukon gold potatoes, peeled and quartered, Bacon and 5 more.. -
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
