Directions:
- Preheat oven to 350°F.
- Combine sour cream, lemon juice, worcestershire sauce, celery salt, paprika, garlic, salt and pepper in a shallow dish. Dip chicken in cream, then in bread crumbs.
- Coat a rimmed cookie sheet with oil. Place chicken on cookie sheet and place in oven. Bake 45-50 minutes, until cooked through. Turn over halfway through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 300.45 Kcal (1258 kJ) | ||
| Calories from fat | 136.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.14g | 23% | |
|---|---|---|---|
| Cholesterol | 307.11mg | 102% | |
| Sodium | 818.27mg | 34% | |
| Potassium | 347.59mg | 7% | |
| Total Carbs | 15.94g | 5% | |
| Sugars | 1.49g | 6% | |
| Dietary Fiber | 0.74g | 3% | |
| Protein | 22.84g | 46% | |
| Vitamin C | 20.4mg | 34% | |
| Vitamin A | 3.4mg | 114% | |
| Iron | 7.5mg | 42% | |
| Calcium | 76.8mg | 8% | |
| Amount Per 100 g | |||
| Calories | 138.65 Kcal (580 kJ) | ||
| Calories from fat | 62.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.98g | 23% | |
|---|---|---|---|
| Cholesterol | 141.72mg | 102% | |
| Sodium | 377.61mg | 34% | |
| Potassium | 160.41mg | 7% | |
| Total Carbs | 7.36g | 5% | |
| Sugars | 0.69g | 6% | |
| Dietary Fiber | 0.34g | 3% | |
| Protein | 10.54g | 46% | |
| Vitamin C | 9.4mg | 34% | |
| Vitamin A | 1.6mg | 114% | |
| Iron | 3.5mg | 42% | |
| Calcium | 35.4mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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