Directions:
- Mix:.
- Combine all of the ingredients and store in an airtight container.
- Makes 1/4 cup.
- Dressing:.
- Whisk all of the ingredients together. Refrigerate one hour before serving.
- Makes 1 cup.
- Dip:.
- Combine and chill 2 hours before serving. Serve with raw vegetables, assorted chips, or as a topping for baked potatoes or steamed vegetables.
- Makes 2 cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3122.59 Kcal (13074 kJ) | ||
| Calories from fat | 2708.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 300.94g | 463% | |
|---|---|---|---|
| Cholesterol | 250.98mg | 84% | |
| Sodium | 10459.52mg | 436% | |
| Potassium | 981.14mg | 21% | |
| Total Carbs | 83.1g | 28% | |
| Sugars | 13.92g | 56% | |
| Dietary Fiber | 3.76g | 15% | |
| Protein | 26.45g | 53% | |
| Vitamin C | 7.8mg | 13% | |
| Iron | 6.7mg | 37% | |
| Calcium | 580.9mg | 58% | |
| Amount Per 100 g | |||
| Calories | 380.29 Kcal (1592 kJ) | ||
| Calories from fat | 329.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.65g | 463% | |
|---|---|---|---|
| Cholesterol | 30.57mg | 84% | |
| Sodium | 1273.84mg | 436% | |
| Potassium | 119.49mg | 21% | |
| Total Carbs | 10.12g | 28% | |
| Sugars | 1.7g | 56% | |
| Dietary Fiber | 0.46g | 15% | |
| Protein | 3.22g | 53% | |
| Vitamin C | 1mg | 13% | |
| Iron | 0.8mg | 37% | |
| Calcium | 70.7mg | 58% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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