Directions:
- In a small bowl, combine yogurt, mayonnaise, sour cream, and scallion.
- Season with 1/4 teaspoons salt and a pinch of pepper.
- Serve with carrot sticks, breadsticks or your favorite vegetables.
- To store, cover and refrigerate up to 2 days.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 77.51 Kcal (325 kJ) | ||
| Calories from fat | 50.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.59g | 9% | |
|---|---|---|---|
| Cholesterol | 8.44mg | 3% | |
| Sodium | 141.99mg | 6% | |
| Potassium | 108.53mg | 2% | |
| Total Carbs | 4.51g | 2% | |
| Sugars | 2.79g | 11% | |
| Dietary Fiber | 0.08g | 0% | |
| Protein | 2.42g | 5% | |
| Vitamin C | 0.9mg | 2% | |
| Calcium | 75.7mg | 8% | |
| Amount Per 100 g | |||
| Calories | 128.92 Kcal (540 kJ) | ||
| Calories from fat | 83.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.3g | 9% | |
|---|---|---|---|
| Cholesterol | 14.03mg | 3% | |
| Sodium | 236.15mg | 6% | |
| Potassium | 180.51mg | 2% | |
| Total Carbs | 7.5g | 2% | |
| Sugars | 4.65g | 11% | |
| Dietary Fiber | 0.12g | 0% | |
| Protein | 4.03g | 5% | |
| Vitamin C | 1.5mg | 2% | |
| Calcium | 125.8mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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