Ramen Noodle Salad Recipe

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Ramen Noodle Salad
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Ingredients
8
Count
Nutrition
303
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Empty coleslaw mix into a large bowl.
  2. Add crushed ramen noodles, sunflower seeds, sliced almonds, and green onions. Mix well and cover.
  3. In a separate smaller bowl add oil, sugar, white vinegar, and the 2 seasoning packets that come with the ramen noodles. Whisk well and cover.
  4. Refrigerate both the salad and dressing overnight.
  5. Right before you are ready to serve, re-whisk the dressing and pour over salad mixture. Mix well and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 302.67 Kcal (1267 kJ)
Calories from fat 226.4 Kcal
% Daily Value*
Total Fat 25.16g 39%
Cholesterol 0.23mg 0%
Sodium 121.44mg 5%
Potassium 116.93mg 2%
Total Carbs 15.1g 5%
Sugars 6.72g 27%
Dietary Fiber 1.96g 8%
Protein 6.78g 14%
Vitamin C 1.2mg 2%
Iron 1.2mg 6%
Calcium 45.4mg 5%
Amount Per 100 g
Calories 513.83 Kcal (2151 kJ)
Calories from fat 384.34 Kcal
% Daily Value*
Total Fat 42.7g 39%
Cholesterol 0.39mg 0%
Sodium 206.17mg 5%
Potassium 198.51mg 2%
Total Carbs 25.63g 5%
Sugars 11.41g 27%
Dietary Fiber 3.33g 8%
Protein 11.51g 14%
Vitamin C 2mg 2%
Iron 2mg 6%
Calcium 77mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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