Directions:
- For dressing, combine the first six ingredients in a jar with a tight-fitting lid; shake until sugar is dissolved. In a heavy skillet, saute almonds in butter until toasted, about 4 minutes. Sprinkle with sugar; cook and stir until sugar is melted, about 3 minutes. Spread on foil to cool; break apart.
- On two salad plates, arrange the greens, oranges and onions. Shake the dressing; drizzle over salads. Sprinkle with sugared almonds. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 316.2 Kcal (1324 kJ) | ||
| Calories from fat | 229.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.47g | 39% | |
|---|---|---|---|
| Cholesterol | 10.17mg | 3% | |
| Sodium | 299.73mg | 12% | |
| Potassium | 198.85mg | 4% | |
| Total Carbs | 20.75g | 7% | |
| Sugars | 17.61g | 70% | |
| Dietary Fiber | 2.3g | 9% | |
| Protein | 3.81g | 8% | |
| Vitamin C | 20.9mg | 35% | |
| Iron | 0.8mg | 4% | |
| Calcium | 57.4mg | 6% | |
| Amount Per 100 g | |||
| Calories | 258.43 Kcal (1082 kJ) | ||
| Calories from fat | 187.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.82g | 39% | |
|---|---|---|---|
| Cholesterol | 8.31mg | 3% | |
| Sodium | 244.97mg | 12% | |
| Potassium | 162.52mg | 4% | |
| Total Carbs | 16.96g | 7% | |
| Sugars | 14.39g | 70% | |
| Dietary Fiber | 1.88g | 9% | |
| Protein | 3.11g | 8% | |
| Vitamin C | 17.1mg | 35% | |
| Iron | 0.6mg | 4% | |
| Calcium | 46.9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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