Chinese Cabbage Salad Recipe

Posted by
Rate It!
Chinese Cabbage Salad
Add your photo!
Ingredients
9
Count
Nutrition
687
Calories
Total time
15
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Put all dry ingredients in a bowl and mix.
  2. Pour dressing over and toss.
  3. Hint: If it is going to be a while before you eat the salad, wait 1 hour or later before eating to toss ingredients with dressing if you like it crunchy.
  4. You can also add or take away certain things.
  5. For example, I don't want the fat of sunflower seeds, so I take them out.
  6. Also, try toasting the Ramen noodles before you put them in.
  7. I also use less oil in the dressing.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 686.72 Kcal (2875 kJ)
Calories from fat 495.2 Kcal
% Daily Value*
Total Fat 55.02g 85%
Sodium 714.72mg 30%
Potassium 238.45mg 5%
Total Carbs 39.38g 13%
Sugars 10.35g 41%
Dietary Fiber 3.74g 15%
Protein 13.78g 28%
Vitamin C 1mg 2%
Iron 2.9mg 16%
Calcium 82mg 8%
Amount Per 100 g
Calories 577.15 Kcal (2416 kJ)
Calories from fat 416.19 Kcal
% Daily Value*
Total Fat 46.24g 85%
Sodium 600.69mg 30%
Potassium 200.41mg 5%
Total Carbs 33.1g 13%
Sugars 8.7g 41%
Dietary Fiber 3.14g 15%
Protein 11.58g 28%
Vitamin C 0.8mg 2%
Iron 2.5mg 16%
Calcium 68.9mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 17.6
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top