Ingredients:
- 1 (3 oz) package chicken-flavored ramen noodles ( save the seasoning packet and the oil packet, if included)
Directions:
- Cook noodles without adding the seasonings or oil that come with the package (reserve those), otherwise following the package directions.
- Rinse cooked noodles with cold water until cold and drain well.
- Add the oil from the noodle package (or drizzle with 1-2 tsp sesame oil if your doesn't come with oil).
- Be careful- sometimes the oil that comes with the ramen is hot chili oil; if so use sesame oil instead.
- Chill noodles while preparing the dressing.
- Mix together lemon juice, canola oil, the dry seasoning packet from the Ramen soup, and the sugar.
- Mix together the chilled noodles, fruit, chives, and chicken.
- Add dressing and toss to coat.
- Stir in nuts or just sprinkle over each serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 331.46 Kcal (1388 kJ) | ||
| Calories from fat | 236.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.27g | 40% | |
|---|---|---|---|
| Cholesterol | 22.3mg | 7% | |
| Sodium | 319.04mg | 13% | |
| Potassium | 237.67mg | 5% | |
| Total Carbs | 16.27g | 5% | |
| Sugars | 8.22g | 33% | |
| Dietary Fiber | 1.22g | 5% | |
| Protein | 10.35g | 21% | |
| Vitamin C | 4.6mg | 8% | |
| Iron | 0.6mg | 3% | |
| Calcium | 15.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 257.23 Kcal (1077 kJ) | ||
| Calories from fat | 183.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.39g | 40% | |
|---|---|---|---|
| Cholesterol | 17.31mg | 7% | |
| Sodium | 247.59mg | 13% | |
| Potassium | 184.44mg | 5% | |
| Total Carbs | 12.63g | 5% | |
| Sugars | 6.38g | 33% | |
| Dietary Fiber | 0.95g | 5% | |
| Protein | 8.03g | 21% | |
| Vitamin C | 3.6mg | 8% | |
| Iron | 0.5mg | 3% | |
| Calcium | 11.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Holiday Fruit Salad
Walnut halves, Sugar, Brown sugar and 7 more.. -
Waldorf Rice Salad
Red apples, cored and diced, Pineapple juice and 9 more.. -
Teriyaki Salmon
Sesame oil, Lemon juice, Soy sauce and 6 more.. -
Sweet Acorn Squash With Apples and Craisins (Crock Pot)
Apple juice (may use cider), Acorn squash, quartered, Salt and 8 more.. -
Party Chicken Salad
Mayonnaise, Sour cream, Curry powder and 7 more.. -
Curried Chicken Salad
Chopped cooked chicken breast (about 8 oz) and 11 more.. -
Pork 'n' Pineapple Stir-Fry
King arthur unbleached all-purpose flour and 18 more.. -
White Lightning Sangria
White wine (riesling, albarino, chablis, gewurztraminer, ... and 7 more.. -
Carrot Cake Cookies
Cookie dough, All-purpose flour, Baking powder and 18 more.. -
Cucumber Apple Slaw
Plain yogurt, Lemon juice, Canola oil, Kosher salt and 3 more.. -
Red Snapper Skewered Grilled Ceviche (Bobby Flay)
Fresh orange juice, Fresh lime juice, Fresh lemon juice and 10 more.. -
Apple Cider Butterscotch Bars
Ground flaxseed, Water, Whole wheat flour, Baking powder and 7 more.. -
Cucumber-Apple Slaw
Plain yogurt, Lemon juice, Canola oil, Kosher salt and 3 more.. -
Yummy Yogurt Marinated Chicken
Plain fat-free yogurt or 1/2 cup plain greek yogurt and 9 more.. -
Cranberry-Nectarine Salad
Oriental-flavored ramen noodle soup mix, Dried cranberries and 10 more.. -
Grilled Pork and Apples
Pork chops, 1 inch thick, Apple juice, Lemon juice, Sage and 4 more..
Also Try
-
-
-
-
-
-
The Palm's Monday Night Salad
Red bell peppers , roasted, cored, seeded, and peeled (di... and 10 more.. -
The Best German Style Potato Salad
Potatoes, boiled, peeled and 1/4-inch sliced (i prefer re... and 7 more.. -
The Perfect Sunday Brunch Spinach Salad
Baby spinach, Bananas, sliced, Fresh strawberries, sliced and 4 more.. -
The Houstonian's Southwest Caesar Salad
Heads romaine lettuce, washed and torn into 1 1/2 by 1/2 ... and 21 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
